Teen Mindset Upgrade
Teen Mindset Upgrade is a fantastic new book written specifically for teens and young adults who need a little support and encouragement to build their resilience and self-confidence. Author Annie Vanmeer provides practical tools to help overcome anxiety and nix self-doubt.
Written for teens, but with parents and caregivers in mind too
Understand how the teen brain works so you can work with it, rather than it getting in your way.
Simple yet powerful tools and exercise to build into your daily life.
Neuroscience-based hacks to help rewire your brain.
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